Thursday 8 September 2011

Know your numbers

Next week is "Know your numbers" week. The week is the brainchild of  the Blood Pressure Association and their annual awareness campaign. It encourages adults across the UK to know their blood pressure numbers and take the necessary action to reach and maintain a healthy blood pressure. 

Barnton Pharmacy will be offering free blood pressure checks next week and also offering advice on how to get your blood pressure to a healthy range.

Before then , I thought you might be interested in reading some facts and figures about blood pressure and what it all means.

  • High blood pressure is the main risk factor for stroke and a major risk factor for heart attack, heart failure and kidney disease. There is also increasing evidence that it is a risk factor for vascular dementia.
  • High blood pressure is a level consistently at or above 140mmHg and/or 90mmHg.
  • Approximately 16 million people in the UK have high blood pressure.
  • 30 per cent of women and 32 per cent of men have high blood pressure.
  • Up to the age of 64 there are higher rates of men with high blood pressure than women.
  • People with high blood pressure are three times more likely to develop heart disease and stroke and twice as likely to die from these as people with a normal blood pressure.
  • Approximately 62,000 unnecessary deaths from stroke and heart attacks occur due to poor blood pressure control
  • High blood pressure rarely has any symptoms, the only way for people to know if they have the condition is to have their blood pressure measured
  • Approximately one third of people with high blood pressure do not know that they have it.
  • More than 90 per cent of people with high blood pressure who are receiving treatment are not controlled to 140/90 mmHg.
  • Most people with high blood pressure who need to take medications, will need to take two or more to ensure that their blood pressure is lowered down to a target of 140/85mmHg
  • Among women, levels of high blood pressure increase as income decreases.
  • The risks increase as blood pressure rises, whether you have high blood pressure or a normal blood pressure – between the age of 40 and 70, for every rise of 20mmHg systolic or every 10mmHg diastolic the risk of heart disease and stroke doubles; for the range 115/75 up to 185/115mmHg

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